Trend cycle involves a change of what you eat and how you exercise throughout the menstrual cycle
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A few days of the month my appetite knows no boundaries – then my menstruation comes. A tireless hunger is an equally reliable indicator that it approaches as any menstrual monitoring application I have tried. Despite eating more at the moment, I never thought if I needed to change my food and go out or change my exercise routine to support my body on his menstrual trip. That was until I came across a #Cyclesyning concept on social media – but are there any evidence that I really …
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