I love Ambient Lights as much as the next girl, but It can be a real effort When you try to be closed. (The recent change of time has really tampered with my circadian rhythm!) Whether it is the sun in the morning or in the evening the phone screen of your partner, these sleeping masks can help block ambient light, so that you can fall asleep and stay asleep reliably. In my hunt for the best sleeping masks I have tested some of the most popular options on the internet, including my favorite, the Blissy Silk Eye Mask ($ 28). Added bonus: these look a lot nicer in your bedroom than black -out curtains. And whatever option you go, a mask can help you get good, deep sleep and wake up and feel refreshed.
Be sure to view our other related merchant guides, including the Best sheetsthe Best travel cushionsand the Mattresses.
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I have tested these sleeping masks by sleeping in it! I took naps in it and slept in at night. I specifically checked for light leaks while I was in direct sunlight. Our guide about How to buy a sleeping mask Maybe useful if you don’t know what you’re shopping for.
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